Join the Healthy Girlie Club
Helping educate women through sustainable lifestyle habits
Services
Tired of trying every fad diet with no real results?
We offer services that produce sustainable results, help customize your nutrition plan to cater to your lifestyle, and break through the mental barriers that come with nutrition and building a healthy and happy lifestyle.
Nutrition & Training
Full access to Pageify's app, where each client has a custom nutrition and training program.
Personal & Group Training
Custom nutrition and personal or group training. Hands-on training and education.
Our
Story
Get to Know Us
My name is Ashley, and I own Pageify Health and Fitness, where I help women enjoy their health and fitness journey by equipping them with the knowledge they need to make smarter and healthier choices.
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Health and fitness journeys are much more than the number on the scale or being "skinny." I have struggled with body image, relationship with food, confidence, mental clarity, and seeing results during my journey. With the proper foundation, I have set healthy habits and boundaries to maximize my efforts. It is my mission to empower women to feel confident in making healthier lifestyle choices that will help overcome all of those boundaries.
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I want to educate you on building the foundation of healthy habits while encompassing the mental aspect of your fitness and health journey, breaking free from all the attempts at fad diets, and learning how to lose weight sustainably and keep those habits in your life forever.
